Howdy Sunshine, My weekend is the most important time of the week. My weekend routine makes the rest of the working days easier and more …
Mental Health
Healthy 7 AM Morning Routine
Howdy sunshine, The practice of a healthy 7 AM morning routine will help increasing productivity and reduce stress. I have become more mindful and more …
10 Types Of Herbal Tea Blend For Unique Health benefits
Howdy Sunshine! Tisanes are most commonly known as herbal teas and herbal teas are prepared from herbs, spices, plants, dried fruits, and flower extracts mixed …
7 Types of Self-Care To Practice
Howdy Sunshine, Self-care is applicable in many areas of our life. It is more of a practice to change a life, to live more mindfully …