Bhargavi Howdy Sunshine! Tisanes are most commonly known as herbal teas and herbal teas are prepared from herbs, spices, plants, dried fruits, and flower extracts mixed in hot water or iced water.
Herbal Teas contain unique health benefits and are safe for regular consumption. Herbal Teas have been known for the century to cure medical conditions. Herbal remedies have the ability to heal and boost physical and mental well-being.
Try practicing herbal Tea blend for unique health benefits instead of regular caffeinated black tea as most of these herbal tea blends are caffeine-free, are a flavorful, nutritious option that won’t keep you up at night, or elicit an unwanted buzz.
Here are our 10 favorite types of herbal tea blends for unique health benefits, Use this list to blend in your personal tea collection, if you don’t have one already!
10 Types Of Herbal Tea For Healthful Benefits
Regular black teas are more often made with the help of sugar. 10 types of herbal tea will help cut back on sugar and add quick bursts of physical energy to your daily schedule.
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Tulsi Ginger Tea
An all-time favorite, Tulsi Ginger combines the healing properties of Tulsi, with the added boost of Ginger, traditionally used to activate the body’s fire element, burn up toxins, and improve digestion.
Ginger is used to limiting and relieving nausea, heartburn, and morning sickness. Ginger warms emotions and sharpens the senses. Ideal for times of cold and flu, Tulsi Ginger is a delicious daily treat.
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Peppermint Ginger Tea
Peppermint has antimicrobial, antioxidant, and pain-relieving properties. whereas ginger has a warming effect, the properties in ginger may also help ease your digestion system and Improves Immunity.
Peppermint ginger tea great blend of herbal concoctions, The cooling peppermint and the strong woody Indian spice of ginger are sure to entice anyone.
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Ginger Lemon Tea
Tasty Ginger, accented with Lemon Flavour creates a totally delicious and satisfying tea experience.
Combining Ginger with Lemon Tea deeply enhances each other’s remarkable health benefits including an abundance of effective nutrients and antioxidants, which protect the body from damaging free radicals. These compounds naturally support the immune & cardiovascular systems and promote detoxification. Enjoy health and energy boost.
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Chamomile Peppermint Tea
Chamomile peppermint tea is super aid for digestion. Chamomile and peppermint both have essentials, such as anti-inflammatory enzymes and menthol that aids in healthier digestion.
Chamomile has some unique properties that may benefit the quality of your sleep. It contains apigenin, an antioxidant that binds to certain receptors in your brain that may promote sleepiness and reduce insomnia, or the chronic inability to sleep. The blend with peppermint will add teste to it with a soothing effect.
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Lavender Chamomile Tea
The combination of two delicate and calming herbs – Chamomile and Lavender – will settle your nervous system and relax your digestive system, especially if the day has left you feeling stressed or tensed.
It is packed with antioxidants that help in detoxing and cleansing you from within. The combo boosts metabolism and helps burning Calories. Besides that, it has anti-inflammatory properties which can reduce inflammation and alleviate muscle pain.
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Butterfly Pea Lemon Tea
This one is a power-packed tea. Exotic and gorgeous, This cuppa is made from natural herbs, traditionally used for relaxation.
Butterfly pea is a striking flower considered as an amazing brain-boosting herb, native to tropical equatorial Asia. It is consumed as a memory enhancer, brain booster, anti-stress and calmative agent. Blended with Lemon for Instant Stress Relief packed with bioactive compounds for anti-fungal, anti-viral, and anti-bacterial benefits.
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Hibiscus Nettle Tea
Organic hibiscus tea has the properties of managing blood pressure, vitamin c, and weight loss. Organic nettle leaves promote immunity and hair growth. the combo is rich in iron, calcium, and potassium.
This blend is great for maintaining a healthy weight and blood pressure, this one is good for women’s health and makes you calm and relaxed, also good for healthy sleep.
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Hibiscus Cinnamon Tea
Hibiscus Cinnamon clove tea help people with type 2 diabetes by controlling their blood glucose. It also increases good high-density lipoprotein cholesterol and decreases critical low-density lipoprotein cholesterol. Hibiscus restores insulin sensitivity of cells and thereby helps lower blood sugar levels. It also helps in lowering both systolic and diastolic blood pressure.
Cinnamon helps to reduce markers of inflammation, which in turn lowers the risk of disease. Antioxidants in cinnamon tea also help to fight against free radicals, which damage your cells and make things like heart disease and cancer more likely. Help control your blood sugar.
Rooibos comes from a South African shrub. Also known as Red Tea, it is rich in antioxidants and known for its calming effects. Vanilla combines the rich and warm dark sugar aroma of Vanilla Beans with mellow and grounding Rooibos herb from South Africa.
With a nutty sweet taste, the natural goodness of Rooibos is to support strong bones and teeth, helps you lose weight, treat allergies, and keep your hair and skin young. Vanilla extract will add flavor and aroma to your Roy-Boss tea.
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Peppermint Lemongrass Tea
Peppermint lemongrass tea is claimed to increase metabolism and aid weight loss. Drinking it on a daily basis may help you shed that unhealthy belly fat. The natural citrus flavor of lemongrass blends harmoniously with the pleasant aroma and antibacterial properties of peppermint to give a healthy refreshing taste.
The blend is a natural boost for mental alertness. The tea helps to relieve stress and sends a calming sensation down your body & mind. Hence the perfect welcoming drink at spas and also the perfect tea to wind down after a long day.
Let us know which type of herbal Tea blend works best for you and your health.
